Good replacements for BEST Coconut Aminos include Soy Sauce, Tamari Sauce, Liquid Aminos, Teriyaki Sauce, and Worcestershire Sauce.
Soy sauce, coconut aminos is a great choice.
For cooking, Tamari Sauce also works well - adjust the amount to taste.
You've just found an awesome list of coconut aminos substitutes! Why?
These alternatives are not just about saving your dish; they're about improving it. Each substitute brings its own unique twist, making your meal pop with flavor.
Plus, they're super easy to find or you might even have them in your kitchen already.
Ready to rescue your dinner and maybe even make it tastier than planned?
Let's dive in and discover these game-changing swaps together.
The 5 Best Substitutes for Coconut Aminos
For those who are looking for a soy-free and gluten-free alternative to soy sauce, coconut aminos is a great choice.
However, it can be difficult to find in stores, and it can be pricey.
| Substitute | Key Characteristics | Substitute Ratio |
|---|---|---|
| Soy Sauce | Fermented sauce made from soybeans, wheat, water, and salt | Use an equal amount of soy sauce as a substitute for coconut aminos |
| Tamari Sauce | Gluten-free soy sauce alternative made with soybeans, water, and salt | Use an equal amount of tamari sauce as a substitute for coconut aminos |
| Liquid Aminos | Soy-based liquid seasoning made from soybeans, water, and salt | Use an equal amount of liquid aminos as a substitute for coconut aminos |
| Teriyaki Sauce | Sweet and savory sauce made with soy sauce, sugar, ginger, garlic, and more | Use an equal amount of teriyaki sauce as a substitute for coconut aminos |
| Worcestershire Sauce | Tangy sauce made from vinegar, molasses, anchovies, and various spices | Use half the amount of Worcestershire sauce as a substitute for coconut aminos (as it has a stronger flavor) |
If you're looking to add flavor to your dishes and need substitutes for coconut aminos, consider these five alternatives:
For recipes that need a binder instead of coconut aminos, consider eggs in meatballs substitution ideas that work in savory mixtures.
1 - Soy Sauce
Soy sauce is a liquid condiment from soybeans, wheat, salt, and water - or explore black soy sauce swap options for deeper color and flavor.
It has a dark brown color and a rich, savory flavor that is used to improve the taste of many Asian dishes.
Soy sauce is one of the most popular condiments in the world, and it is used in various cuisines, including Chinese, Japanese, Korean, and Thai.
The fermentation process that soy sauce undergoes gives it its unique flavor and helps preserve the sauce for long periods.
Soy sauce is an essential ingredient in many Asian dishes and can also be used as a dipping sauce or marinade.
To substitute coconut aminos with soy sauce, use an equal amount. For example, if a recipe calls for 2 tablespoons of coconut aminos, you would use 2 tablespoons of soy sauce instead.
2 - Tamari Sauce
Tamari sauce is a type of soy sauce that originated in Japan - see tamari substitute recommendations for gluten-free swaps.
It is made from fermented soybeans and has a slightly sweet, salty, and umami flavor.
Tamari is an essential ingredient in Japanese cuisine and is often used as a dipping sauce or marinade for meats and vegetables.
It can also add flavor to soups, stews, and other dishes.
In recent years, tamari sauce has become increasingly popular in the West as people have become more interested in exploring different types of cuisine.
Use tamari sauce as a 1:1 substitute for coconut aminos. Replace the coconut aminos in your recipe with an equal amount of tamari sauce.
3 - Liquid Aminos
If you're looking for a healthy and delicious way to add some flavor to your meals, you'll want to check out liquid aminos.
Liquid aminos are a great source of protein and essential amino acids made from soybeans - try liquid aminos swap suggestions when a recipe calls for similar savory seasoning.
They're also very low in calories, making them a perfect addition to any diet.
In addition to being a healthy choice, liquid aminos are also incredibly versatile.
You can use them as a salad dressing, marinade, or cooking ingredient.
Use an equal amount of liquid aminos as a substitute for coconut aminos. If your recipe requires ¼ cup of coconut aminos, use ¼ cup of liquid aminos instead.
4 - Teriyaki Sauce
There's something about the sweet-savory taste of teriyaki that is irresistible.
The dish is always a hit whether it's chicken, beef, or fish.
But what exactly is teriyaki? Teriyaki is a Japanese cooking technique in which food is grilled or broiled with a sauce made of soy sauce, mirin, and sugar.
The sauce not only adds flavor but also helps to keep the meat moist and tender.
While it's typically associated with Asian cuisine, teriyaki is quite popular in the United States.
Many American restaurants serve their version of the dish.
It can be used as a 1:1 substitute for coconut aminos - or consult teriyaki substitute suggestions for variations with different sweetness levels.
5 - Worcestershire Sauce
Worcestershire sauce is a type of savory sauce that originates from England.
The sauce is made from a blend of vinegar, soy sauce, fish sauce, garlic, onion, and other spices.
It is often used as a condiment for meat or fish dishes and in salads and soups.
Worcestershire sauce can also be used as a marinade or ingredient in savory sauces and dressings.
While the exact recipe for Worcestershire sauce is a closely guarded secret, many copycat recipes are available online.
It has a stronger flavor compared to coconut aminos, so use half the amount of Worcestershire sauce as a substitute.
For example, if your recipe calls for 2 tablespoons of coconut aminos, you would use 1 tablespoon of Worcestershire sauce.
You might also want to know how coconut aminos compares.
Shredded coconut replacements suit many baking needs. shredded coconut swap suggestions highlights textures and flavor matches. For sweetening, try alternatives listed in coconut sugar alternative ideas to find similar caramel notes.
Frequently Asked Questions
Soy Sauce, Tamari Sauce, Liquid Aminos, Teriyaki Sauce, and Worcestershire Sauce. Use it at a 1:1 ratio in any recipe that calls for BEST Coconut Aminos.
In most cases, yes. Try Soy Sauce first since the flavor is closest.
Tamari Sauce handles heat and texture differently, so test in small batches.
It can, especially with ingredients that have distinct colors or pigments. The difference is usually minor in mixed dishes but may be more visible in lighter sauces or batters.
How do you adjust seasoning when using a substitute?
Taste as you go.
Substitutes can be saltier, milder, or sweeter than the original.
Add seasoning gradually and adjust at the end rather than matching the original recipe amounts exactly.