Switching to a vegan lifestyle doesn’t mean you have to give up all your favorite foods.
Finding a good vegan ham substitute might seem tricky at first.
Lucky for us, there are plenty of options out there that taste amazing and won’t make you miss the meat.
Vegan alternatives have come a long way, and you’d be surprised at how similar they can be in flavor and texture to traditional ham.
We’ve done the legwork and found the top substitutes that’ll keep your meals exciting.
And here’s the best part: these alternatives are not just for vegans; they’re perfect for anyone looking to eat healthier or mix things up in the kitchen.
Ready to transform your sandwiches, pizzas, and breakfast plates?
These vegan ham swaps are about to become your new best friends.
Trust us, your taste buds will thank you.
The 5 Best Substitutes for Vegan Ham
If you are looking for a meat-free alternative, the following foods might be the closest thing to ham on offer.
Substitute | Key Characteristics | Substitute Ratio |
---|---|---|
Hickory-Smoked Tofurky Deli Slices | Plant-based deli slices with a smoky flavor and meat-like texture | Use as a 1:1 substitution for vegan ham |
Verisoy Veggie Deli Slices | Vegan deli slices made from soy protein with a savory taste | Use as a 1:1 substitution for vegan ham |
Yves Veggie Ham | Plant-based ham alternative with a savory flavor and tender texture | Use as a 1:1 substitution for vegan ham |
Lightlife Smart Deli Ham | Vegan deli ham slices with a smoky flavor and balanced texture | Use as a 1:1 substitution for vegan ham |
Vegetarian Plus Vegan Ham Roll | Vegan ham roll made from plant-based ingredients with a meaty texture | Use as a 1:1 substitution for vegan ham |
When it comes to finding substitutes for vegan ham, consider the following options:
1 – Hickory-Smoked Tofurky Deli Slices
Tofurky is an American firm that was founded in 1980.
Since then, they have been producing meat-free alternatives to traditional foods.
Their vegan ham substitute tastes just as good as it looks – crisp and smoky.
The main ingredient is a blend of wheat gluten and organic tofu, with hickory-smoke flavoring.
The result is vegan meat with amazing flavor and an even better texture.
Tofurky’s products are widely available in gourmet shops, health food stores, and major supermarkets.
You can use them as a 1:1 substitution for vegan ham in your recipes.
2 – Verisoy Veggie Deli Slices
Vegan ham is so versatile – it can be used in sandwiches, salads, and even on pizza.
Like Tofurky’s meat alternative, Verisoy uses organic tofu to create its vegan ham.
The brand has claimed that this product is low-fat, cholesterol-free, and an excellent source of protein.
One of the best qualities about this product is that it’s quick and easy to use.
You can even buy pre-sliced Verisoy products.
This vegan meat substitute comes in two flavors – original and maple bacon.
All you have to do is heat it, and it’s ready to eat.
They can be used as a replacement for vegan ham in a 1:1 ratio.
3 – Yves Veggie Ham
Yves is very popular for making vegetarian versions of meat.
These products are typically made from plants, soy, or wheat gluten.
This means your dishes will have a healthy twist without compromising on taste.
The great thing about Yves products is that they are made from natural ingredients.
This means you can expect a superior quality product that closely mirrors the meat’s flavor.
This brand has recently introduced chickenless strips, chickenless nuggets, and deli slices.
You can use it as a 1:1 substitution for vegan ham.
4 – Lightlife Smart Deli Ham
For the last few years, Lightlife has been developing meat-free products.
Their Smart Deli Ham is a highly acclaimed product that tastes just like traditional ham.
The process used to create this vegan ham substitute is cultured dextrose, and it’s made from soy protein isolate and tofu.
It contains no cholesterol, trans fats, saturated fat, or sugar.
The texture of this product is great – it’s soft and tender on the inside with a crispy exterior.
Lightlife products are available in all health food stores and major supermarkets, including Tesco, Asda, Sainsbury’s, and Whole Foods Market.
They can be used as a substitute for vegan ham in equal amounts.
5 – Vegetarian Plus Vegan Ham Roll
This Vegan ham roll is made from seitan – it’s a chewy, meaty alternative to soy protein.
Vegetarian Plus’ vegan ham is low in calories and salt but high in protein.
It also contains no cholesterol or trans fats.
The ingredients in this product include wheat gluten, yeast extract, soy protein isolate, and flavoring.
As a bonus, it contains no artificial coloring and is very low in saturated fat and sodium.
Vegetarian Plus vegan ham roll can be bought from most major supermarkets and health food stores.
It can be used as a 1:1 substitution for vegan ham in your recipes.
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